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Best Hearing Protection for Construction Workers (2025)

May 19, 2025
Blake Cadwell
Written by
Blake Cadwell
Blake Cadwell

Blake Cadwell is a hearing aid wearer and co-founder at Soundly. He regularly tests and reviews hearing technology to share his experience with Soundly’s readers. Blake's research and perspectives have been featured in the The New York Times, Washington Post, LA Times, AARP and FastCompany.

Soundly Staff
Reviewed by
Soundly Staff
Soundly Staff

Best Hearing Protection for Construction Workers (2025)

May 19, 2025
Blake Cadwell
Written by
Blake Cadwell
Blake Cadwell

Blake Cadwell is a hearing aid wearer and co-founder at Soundly. He regularly tests and reviews hearing technology to share his experience with Soundly’s readers. Blake's research and perspectives have been featured in the The New York Times, Washington Post, LA Times, AARP and FastCompany.

Soundly Staff
Reviewed by
Soundly Staff
Soundly Staff

Construction work exposes you to some of the loudest, most consistent noise levels of any job - often well beyond what’s safe for your hearing.

The right protection helps cut down that risk without getting in the way of your work.

From high-NRR earmuffs to custom-molded earplugs that stay comfortable all day, the options below are built for noisy, high-impact environments where safety and performance go hand in hand.

Here’s what’s worth considering if you want protection that actually holds up on site.

Why Trust Soundly
+
  • 50+ hearing aid brands reviewed and rated by our team of hearing aid wearers and audiologists
  • 200+ hours each month spent researching brands and care options
  • 2,000,000 people shopped on Soundly in 2024
  • 100% independently owned and operated

Read more about our company, services and process here.

Key Takeaways
+
  • Construction sites often exceed safe noise levels, making hearing protection essential.
  • Both earplugs and earmuffs can be effective, but comfort and proper fit are critical.
  • Custom-molded options offer a secure, long-wearing fit for daily use.
  • High NRR (Noise Reduction Rating) products are best for loud machinery and heavy equipment.
  • Earmuffs may not be compatible with hard hats or goggles, so check for PPE fit.
Why Trust Soundly
+
  • 50+ hearing aid brands reviewed and rated by our team of hearing aid wearers and audiologists
  • 200+ hours each month spent researching brands and care options
  • 2,000,000 people shopped on Soundly in 2024
  • 100% independently owned and operated

Read more about our company, services and process here.

Featured in this article

Best Budget Custom Fit
Decibullz Custom Molded Earplugs
$29.99
Great value for durable, over-ear hearing protection
Howard Leight by Honeywell Leightning L3 Shooting Earmuff
$29.99
Best for high-noise construction environments
Decibel Defense Safety Earmuffs
$26.79
Top choice for combining protection with communication
3M PELTOR EEP-100
$190
Best Water Resistant Earmuff
AXIL TRACKR™ Electronic Earmuffs
$99.99
No items found.

Looking for custom earplugs, electronic protection, or heavy-duty earmuffs? The products below are built to reduce noise on construction sites, workshops, and other loud environments - with comfort and durability that lasts through long shifts.

Best Budget Custom Fit
 

Decibullz Custom Molded Earplugs

Decibullz Custom Molded Earplugs

$29.99
  • Custom Fit: Thermo-fit design molds to your ears for a secure and comfortable fit.
  • Clear Sound: High-fidelity filters reduce volume without distorting audio quality.
  • Reusable & Remoldable: Can be reshaped multiple times to maintain a perfect fit.
  • Stable in Use: Won’t fall out during concerts, sports, or active movement.
7.6
Average
427 reviews
427 reviews
Watch a Video
Why We Picked It
+

The Decibullz High-Fidelity Custom Molded Earplugs combine tailored comfort with reliable hearing protection, making them a practical pick for users needing long-wear earplugs that don’t distort sound.

  1. The moldable design allows for a secure, personalized fit that stays in place, offering comfort and stability for extended use—whether at concerts, sporting events, or noisy workspaces.
  2. A built-in high-fidelity filter reduces volume without muffling clarity, helping preserve natural sound quality while protecting your ears from prolonged exposure to loud noise.

These earplugs are especially well-suited for people who want to protect their hearing without sacrificing audio detail or comfort.

What Users Say
+
  • Secure, Custom Fit: Many users highlight the personalized molding process as a game-changer, noting the earplugs stay put even during long events or active use.
  • Comfortable for Long Wear: The soft material and tailored fit make them comfortable for hours, with fewer pressure points compared to standard earplugs.
  • Clear, Natural Sound: Users consistently praise the high-fidelity filters for preserving audio clarity while still lowering overall volume—especially appreciated at concerts and shows.
  • Reusable and Remoldable: Buyers like that the earplugs can be reshaped if the first fit isn’t quite right, adding long-term value.
  • Effective Noise Reduction: While not designed to block all sound, users report a noticeable drop in volume that protects hearing without feeling cut off.

Most agree they offer a strong mix of comfort, sound clarity, and reliable protection.

Pros & Cons
+
Pros 👍
  • Molds to the unique shape of your ear for lasting comfort
  • Includes multiple tip sizes for different ear shapes
  • Fully remoldable for repeat use
  • Stays in place even during physical activity
  • Comes with a compact carrying case for portability
Cons 👎
  • Molding process may take practice to get right
  • Not designed for complete noise isolation
  • Fit quality depends on proper setup and reshaping
  • May not suit users seeking maximum noise blocking
Soundly Scorecard
+
Hearing Loss Level 🔊
Care Type 🏥
Sound Quality 🔊
Comfort 🦻
Style  💫
Battery 🔋
Connection 📡
Dexterity Level 🤏
Waterproof Level 💦
App features 📱
Great value for durable, over-ear hearing protection
 

Howard Leight by Honeywell Leightning L3 Shooting Earmuff

Howard Leight by Honeywell Leightning L3 Shooting Earmuff

$29.99
  • High Noise Reduction: 30 NRR protects against loud environments like job sites or shooting ranges.
  • Comfortable Fit: Padded foam headband and soft cushions reduce pressure during extended use.
  • Durable Design: Steel wire construction and replaceable cushions built for long-term use.
  • Custom Fit: Telescoping adjustment adapts to various head sizes and fits over hats or gear.
9.2
Excellent
1202 reviews
1202 reviews
Watch a Video
Why We Picked It
+

The Howard Leight by Honeywell Impact Pro Earmuff offers dependable hearing protection with a focus on comfort and long-term wearability, making it a strong option for those in noisy environments like shooting ranges or construction sites.

  1. Padded foam headband and super-soft ear cushions reduce pressure on the head and eliminate the squeezing sensation, making extended use more comfortable for users who wear hearing protection for long periods.
  2. Three-level sound reduction and patented Air Flow Control technology allow users to tailor noise protection without extra bulk, ensuring both safety and wearability in various high-noise settings.

Thanks to its adjustable fit, durable steel wire frame, and thoughtful balance of protection and comfort, this earmuff is well-suited for users who need reliable hearing protection in demanding conditions.

What Users Say
+
  • Effective Noise Reduction: Users report strong sound blocking for common construction noise like drills, saws, and outdoor machinery, with noticeable quiet even in noisy environments.
  • Comfort Over Long Hours: The earmuffs are described as lightweight and comfortable enough for extended use, with some noting they forget they’re even wearing them.
  • Versatile for Home and Work: Many appreciate the flexibility — using them not only on job sites but also at home for chores, loud appliances, or noisy neighbours.
  • Easier Than Foam Plugs: Users like the simplicity compared to in-ear plugs, saying it’s quicker and more reliable to get a proper fit.
  • Some Bulkiness Noted: A few mention the earmuffs can feel bulky, especially when lying down or during short tasks — though this wasn’t a dealbreaker for most.

Overall, users find these earmuffs practical and dependable across both professional and personal settings.

Pros & Cons
+
Pros 👍
  • High 30 dB NRR for strong protection in loud environments
  • Comfortable enough for prolonged use, even over long shifts
  • Earcup design reduces sound across frequencies without added bulk
  • Durable steel frame withstands tough working conditions
  • Snap-in ear cushions make cleaning and replacement simple
Cons 👎
  • Bulky fit may be uncomfortable for side sleepers
  • Some users report minor irritation from the inner rubber edge
  • Less effective for nearby conversations or low-level sounds
  • Not collapsible for compact storage
Soundly Scorecard
+
Hearing Loss Level 🔊
Care Type 🏥
Sound Quality 🔊
Comfort 🦻
Style  💫
Battery 🔋
Connection 📡
Dexterity Level 🤏
Waterproof Level 💦
App features 📱
Best for high-noise construction environments
 

Decibel Defense Safety Earmuffs

Decibel Defense Safety Earmuffs

$26.79
  • Certified Protection: ANSI S3.19 & CE EN 352-1 certified with an NRR of 37 dB for heavy-duty noise reduction.
  • Comfort-Focused Design: Padded headband and ear cups designed for extended wear during long shifts.
  • Portable Build: Foldable design fits easily into toolboxes or gear bags.
  • Multi-Use Functionality: Suitable for construction, power tools, lawn care, and noisy urban settings.
9
Excellent
11339 reviews
11339 reviews
Watch a Video
Why We Picked It
+

The Decibel Defense Safety Earmuffs deliver high-level hearing protection in a build that suits long shifts on noisy job sites. Designed to meet ANSI and CE standards, they’re well-suited for construction workers who need reliable, all-day noise reduction.

  1. Industry-leading 37 dB NRR helps block out loud machinery, tools, and site noise, supporting hearing health in environments where exposure is constant.
  2. Padded headband and foldable design offer a comfortable fit during extended wear, while making it easy to store in a toolbox or gear bag between uses.

Whether you’re using jackhammers, saws, or other loud equipment, these earmuffs provide certified protection without compromising comfort - ideal for demanding construction settings.

What Users Say
+
  • Strong Noise Reduction: Users consistently highlight how well these earmuffs reduce loud construction noise, including jackhammers and heavy machinery.
  • Effective in Urban Settings: Many find them helpful for blocking out ambient noise during home renovations or in noisy apartment buildings.
  • Comfortable for Most: Reviewers describe the fit as generally comfortable, with soft padding that works well for extended wear.
  • Fit Can Be Tight: Some users with larger heads report pressure after a while and recommend the XL size if available.
  • Reliable and Affordable: Buyers appreciate the balance of performance and price, calling them a dependable choice for work environments.

Pros & Cons
+
Pros 👍
  • High NRR rating offers strong protection from construction and machinery noise
  • Adjustable, padded headband provides all-day comfort
  • Foldable design makes it easy to store and carry
  • Available in adult and kid sizes, with an XL option for larger heads
  • Doubles as sensory protection for users with noise sensitivity
Cons 👎
  • Standard size may feel tight on larger heads
  • Not completely silent—some noise may still be audible
  • Extended use can cause pressure for some users
  • No electronic or Bluetooth features for communication on the job
Soundly Scorecard
+
Hearing Loss Level 🔊
Care Type 🏥
Sound Quality 🔊
Comfort 🦻
Style  💫
Battery 🔋
Connection 📡
Dexterity Level 🤏
Waterproof Level 💦
App features 📱
Top choice for combining protection with communication
 

3M PELTOR EEP-100

3M PELTOR EEP-100

$190
  • Ambient Awareness: External microphones let you hear voices and surroundings without removing the plugs.
  • Comfortable Fit: Compact and lightweight design supports extended wear throughout the day.
  • Rechargeable Battery: Up to 16 hours of use per charge with simple micro USB recharging.
  • Rugged Design: IP54-rated for water and dust resistance, built for tough work conditions.
7.6
Average
573 reviews
573 reviews
Watch a Video
Why We Picked It
+

The 3M PELTOR EEP-100 is a smart pick for anyone who needs reliable hearing protection without feeling cut off from their surroundings. It’s built for people on the move - whether you’re on a job site, in a workshop, or handling tools in a noisy space.

  1. Built-in microphones let you hear voices and ambient sounds clearly while keeping harmful noise out, so you don’t have to keep removing your earplugs to stay aware of what’s going on.
  2. Lightweight and easy to control, with a rechargeable battery that lasts up to 16 hours, it’s made for long shifts and quick transitions between loud and quiet areas.

If you’re after something that protects your ears but still keeps you connected to your environment, the EEP-100 strikes a practical balance between safety and everyday usability.

What Users Say
+
  • Clear Sound in Noisy Settings: Users consistently highlight how well the mics balance ambient voices and block out loud machinery, making it easy to hear coworkers without removing the plugs.
  • Ideal for Job Sites: Construction and industrial workers find them especially useful for staying aware and connected without sacrificing hearing protection.
  • Hands-Free Communication: Many appreciate being able to take calls or use radios without removing the earplugs, which streamlines communication during the workday.
  • Comfort for Most, but Not All: While some report a comfortable fit for all-day wear, others find the in-ear design rubs too deeply during extended use.
  • Price Can Be a Barrier: The cost is a sticking point for some, with a few noting they only purchased due to employer reimbursement.

Overall, users see strong value - especially in noisy work environments—but reliability concerns affect long-term satisfaction.

Pros & Cons
+
Pros 👍
  • Allows clear communication without removing earplugs
  • Reduces harmful noise while maintaining situational awareness
  • Simple one-button control for power and volume
  • Durable and suitable for use in demanding environments
  • Long battery life supports full workdays
Cons 👎
  • Some users report discomfort during long periods of use
  • Occasional technical issues with one earbud not powering on
  • Higher price point may be a barrier for some buyers
  • No app or advanced customization features included
Soundly Scorecard
+
Hearing Loss Level 🔊
Care Type 🏥
Sound Quality 🔊
Comfort 🦻
Style  💫
Battery 🔋
Connection 📡
Dexterity Level 🤏
Waterproof Level 💦
App features 📱
Best Water Resistant Earmuff
 

AXIL TRACKR™ Electronic Earmuffs

AXIL TRACKR™ Electronic Earmuffs

$99.99
  • Dual Functionality: Amplifies quiet sounds while reducing loud noise for safety and situational awareness.
  • Noise Compression: Automatically limits sounds above 85 dB to protect hearing in loud settings.
  • Outdoor-Ready: Sweat and water-resistant build makes it suitable for variable weather conditions.
  • Comfortable Fit: Slim profile and metal-wire headband provide a secure yet comfortable fit for long sessions.
7.8
Average
303 reviews
303 reviews
Watch a Video
Why We Picked It
+

The AXIL TRACKR™ Electronic Earmuffs combine hearing protection and sound amplification in a slim, user-friendly design, making them suitable for a wide range of noisy environments—from shooting ranges to construction sites.

  1. Their noise compression technology reduces all sounds over 85 dB while amplifying quieter sounds by up to 40 dB, helping users stay aware of their surroundings without compromising on protection.
  2. Sweat and water-resistant with a metal-wire headband, they’re built for comfort and durability in outdoor conditions, even during long periods of wear.

These earmuffs also include an AUX port for added versatility, allowing them to double as standard headphones. The AXIL TRACKR™ is a practical pick for users needing reliable hearing protection without losing environmental awareness.

What Users Say
+
  • Reliable Hearing Protection: Users consistently praise how well these earmuffs block out loud, damaging noise during shooting, construction, and yard work.
  • Comfort for Extended Use: The slim design and adjustable headband are well-received, especially by those wearing them for several hours at a time.
  • Built for the Outdoors: Reviewers highlight their durability and water resistance, saying they hold up well in varying weather conditions.

Overall, users find them dependable and well-suited for both work and recreation.

Pros & Cons
+
Pros 👍
  • Reduces harmful noise while enhancing quiet sounds
  • AUX port allows use as standard noise-isolating headphones
  • Durable build with sweat and water resistance
  • Compact and lightweight for easier portability
Cons 👎
  • May not fully eliminate wind noise in extreme conditions
  • Some users report a tight fit
  • Static reported by some users
Soundly Scorecard
+
Hearing Loss Level 🔊
Care Type 🏥
Sound Quality 🔊
Comfort 🦻
Style  💫
Battery 🔋
Connection 📡
Dexterity Level 🤏
Waterproof Level 💦
App features 📱

When do you need professional hearing protection? 

Guidelines established by the Environmental Protection Agency recommend that a person’s average daily noise exposure not exceed 70 decibels (dB).

That’s about the equivalent of a large appliance like a washing machine or dryer running. Anything over 85dB – equivalent to a hairdryer, a kitchen blender, or cinema speakers – is considered damaging to hearing if you are exposed to it regularly (8+ hours a day).

The following scale from the American Academy of Audiology gives you an idea of the kinds of noise levels which pose a threat to your hearing:

Although construction noise in your building may well exceed the limits of what is “healthy” for our ears to take in, it shouldn’t cause any permanent injury in short durations.

But if you work in the music industry, construction, aviation, manufacturing, and these noise levels are part of your average working day; it’s a different story.

Prolonged, regular exposure means you need to take your ear protection seriously. Hearing loss caused by exposure to unsafe sound levels is irreversible, but thankfully it’s also entirely preventable.

So, whether you go clay pigeon shooting on the weekends or spend your working day on an airport runway, let’s look at some of the best custom and professional-grade options to protect your hearing.

How to Choose the Right Hearing Protection for Construction

Types of Hearing Protection
Types of Hearing Protection
Type
Best For
Earplugs
Hot environments, all-day wear
Earmuffs
High noise, easy on/off
Electronic
Communication needs
Type
Price Range
Earplugs
$0.50-$30
Earmuffs
$20-$70
Electronic
$80-$300
💡
Pro Tip: For extreme noise, combine earplugs AND earmuffs for maximum protection.

Not all hearing protection is created equal, and what works for one job might not be ideal for another.

Here’s what to keep in mind.

Earplugs vs. Earmuffs

Both can offer effective protection, but each has pros and cons depending on your work environment:

  • Earplugs fit directly in the ear canal and are ideal for hot environments or when wearing hard hats or goggles.
  • Earmuffs cover the ears entirely and are often easier to put on and remove. Some provide higher NRR and can be paired with earplugs for extra protection.

Key Features to Consider

  • Noise Reduction Rating (NRR): This tells you how much sound the gear can block. Most construction-approved options range between 25 and 37 decibels. The higher the NRR, the greater the protection.
  • Comfort and Fit: Poorly fitting protection can reduce effectiveness and be uncomfortable over long shifts. Custom-molded options offer a secure fit and consistent seal.
  • Durability and Maintenance: Construction gear needs to stand up to dirt, sweat, and heavy use. Look for washable or replaceable components.
  • Compatibility with Other PPE: Make sure earmuffs don’t interfere with helmets or safety glasses, and that earplugs don’t get dislodged during movement.

Still unsure? When in doubt, start with a pair that’s adjustable and comfortable enough to wear all day - consistency is more important than perfection.

When Do You Need Professional Hearing Protection?

Not every job on a construction site is dangerously loud, but exposure to high-decibel sound (especially for hours at a time) can quickly add up.

Here are some examples of when professional-grade protection is especially important:

  • Using jackhammers, circular saws, or angle grinders
  • Operating heavy machinery like bulldozers or excavators
  • Working near demolition or concrete cutting
  • Spending several hours a day near impact tools or loud generators

If you finish your shift with ringing ears, temporary muffled hearing, or headaches, that’s a sign your current setup might not be cutting it.

Final Thoughts

Choosing the right hearing protection isn’t just about ticking a safety box - it’s about protecting one of your most important senses so you can stay sharp on the job and long after your shift ends.

Whether you go for molded earplugs, high-NRR earmuffs, or a combination of both, the best hearing protection is the one you’ll wear consistently. A bit of upfront effort can save you years of hearing trouble down the line.

Before making your choice, check out this guide from the CDC, which will help you decide what type of hearing protection is right for you. Not sure whether your workplace or hobby exposes you to dangerous levels of noise? Download the free NIOSH Sound Level Meter app to find out exactly how loud your background is.

Frequently asked questions

No items found.